三色姜香饭

三色姜香饭

3.5 2 ratings
Prep. 5 min
Total 45 min
5 人份

Ingredients

  • 1000 克
  • 短糙米 ,浸泡隔夜 (约480克浸泡糙米)
    300 克
  • 新鲜姜
    5 片
  • 新鲜南姜
    5 片
  • 岩盐
    ⅘ 茶匙
  • 甜菜根汁 (参考贴士)
    2 汤匙
  • 红萝卜汁 (参考贴士)
    2 汤匙
  • 菠菜汁 (参考贴士)
    2 汤匙
  • 橄榄油
    3 汤匙

Nutrition per 1 人份

Calories 290 kcal / 1213 kJ
Protein 5 g
Fat 10 g
Carbohydrates 45 g
Fibre 2 g

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