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Crema fría de aguacate y manzana con ensalada de pollo
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Ingredients
Ensalada de pollo
- 300 g de pollo asado en trozos de 3-4 cm.
- 100 g de cebolla roja en cuartos
- 2 - 3 ramitas de cilantro fresco (hojas y parte del tallo)
- 4 cucharadas de mayonesa
- zumo de lima (de ½ lima)
- 1 lata de maíz en conserva (peso escurrido 140 g)
- 1 pellizco de sal
Crema fría de aguacate y manzana
- 400 g de aguacate maduro
- 1 manzana Granny Smith sin piel ni semillas, en cuartos
- 1 trozo de apio
- 20 g de zumo de lima
- 3 - 5 ramitas de cilantro fresco (solo las hojas)
- 1 pellizco de sal
- 500 g de agua muy fría
- Nutrition
- per 1 ración
- Calories
- 321 kcal / 1344 kJ
- Protein
- 15.7 g
- Fat
- 24.6 g
- Carbohydrates
- 9.3 g
- Fibre
- 3.4 g
- Saturated Fat
- 4.6 g
- Sodium
- 429.2 mg
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