Porridge con mela, banana e datteri

Porridge con mela, banana e datteri

4.2 6 ratings
Prep. 5 min
Total 10 min
2 porzioni

Ingredients

  • 1 mela sbucciata, privata del torsolo, tagliata in quattro
  • 2 datteri denocciolati
  • 15 g di fiocchi d'avena
  • 30 g di banana
  • 150 g di latte

Difficulty

easy


Nutrition per 1 porzione

Protein 4.2 g
Calories 542 kJ / 130 kcal
Fat 2.1 g
Carbohydrates 23.6 g

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