Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 mela, sbucciata, privata del torsolo, tagliata in quattro
- 2 datteri denocciolati
- 15 g di fiocchi d'avena
- 30 g di banana
- 150 g di latte
- Nutrition
- per 1 porzione
- Calories
- 542 kJ / 130 kcal
- Protein
- 4.2 g
- Carbohydrates
- 23.6 g
- Fat
- 2.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Cornetti al formaggio
No ratings
Barrette di frutta a guscio
No ratings
Curry panang
45min
Smoothie ai frutti di bosco
5min
Smoothie A-C-E
5min
Crema di farro con mela
No ratings
Involtini primavera
55min
Cubetti di frittata con broccoli
No ratings
Pollo al miele e lime con riso
40min
Zuppa di riso
50min
Purè di patate dolci
1h
Purea di mele per la dispensa
No ratings