Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g de plátano (en rodajas y congelado)
- 200 g de pera pelada (en trozos y congelada)
- 40 g de zumo de limón
- 1 yogur natural desnatado
- 1 - 2 cucharadas de edulcorante en polvo
-
100
g de frutos rojos frescos variados para decorar
or 100 g de frutos rojos congelados variados para decorar
- Nutrition
- per 1 ración
- Calories
- 473 kJ / 113 kcal
- Protein
- 2.6 g
- Carbohydrates
- 24.45 g
- Fat
- 0.4 g
- Fibre
- 4.05 g
Alternative recipes
Crema helada de naranja
9h 20min
Postre de kiwi con salsa de yogur y vainilla
10min
Helados de pistacho y almendra
8h 30min
Helado de plátano y cerezas
5min
Sorbete de uvas
30min
Muesli con manzana y yogur (sin gluten)
5min
Helado ligero de mango
5h 15min
Helado de naranja, yogur y frambuesas
10min
Helado de lima
5min
Crema helada de limón
10min
Helado de fresa y yogur
5min
Helado de frutas ligero
5min