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Ingredients
- 300 g Mango geschält, entsteint, in Stücken (3 cm)
- 250 g Hüttenkäse
- 250 g Orangensaft
- 1 TL Honig flüssig
- 1 Msp. Kardamom, gemahlen
- Nutrition
- per 1 Portion
- Calories
- 288 kcal / 1218 kJ
- Protein
- 17.4 g
- Fat
- 7 g
- Carbohydrates
- 38 g
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