Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g Buchweizen
- 30 g Haferkleie
- 50 g Haferflocken
- 30 g Amaranth, gepufft
- 100 g gemischte Kerne (Sesam, Mohn, Chiasamen, Leinsamen, Sonnenblumenkerne, Kürbiskerne)
- 1 TL Salz
- 30 g Öl
- 250 g Wasser
- Nutrition
- per 1 Stück
- Calories
- 709 kJ / 169 kcal
- Protein
- 5 g
- Carbohydrates
- 16 g
- Fat
- 9 g
- Fibre
- 2.4 g
In Collections
Alternative recipes
Tomaten-Käse-Knäckebrot
1h 30min
Quark-Mandel-Brötchen
1h 15min
Linsen-Mandel-Cracker
40min
Buchweizencracker mit Schwarzkümmel
1h
Cranberry-Kokos-Knäckebrote
2h 15min
Dinkel-Knäckebrot
2h
Power-Samen-Cracker
1h
Knäckebrot
1h 10min
Nuss-Samen-Brot
5h 15min
Saatenbrot
2h
Brot ohne Mehl
1h 45min
Saftiges Kürbisbrot mit Schwarzkümmel
1h 30min