Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- Butter zum Einfetten
- 120 g Erythrit
- ½ Vanilleschote
- 2 Streifen Zitronenschale, unbehandelt (à 1 x 4 cm), dünn abgeschält
- 3 Eier
- 300 g Frischkäse, light
- 450 g Skyr
- 100 g Proteinpulver, geschmacksneutral (z.B. von My Supps 100% Natural Whey Isolate 100% CFM)
- 150 g Himbeeren, TK
- Nutrition
- per 1 Stück
- Calories
- 406 kJ / 96 kcal
- Protein
- 14 g
- Carbohydrates
- 6 g
- Fat
- 2 g
- Fibre
- 0.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Protein-Waffeln
20min
Low Carb Laugenbrötchen
1h
Low Carb Kokosmakronen
1h 15min
Erdnuss-Schoko-Proteinriegel
45min
Low Carb Thunfischpizza
1h
Protein-Cookies
30min
Low Carb Kokos-Pralinen
1h
Low Carb Zucchini-Brot
1h 30min
Erythrit-Schoko-Aufstrich
5min
Schoko-Protein-Pancakes
20min
Himbeer-Käsekuchen mit Proteinpulver
3h 30min
Vanille-Protein-Quark
10min