Search
Basic Green Smoothie

Basic Green Smoothie
4.8 290 ratings
Prep. 5 min
Total 5 min
2 glasses
Sign up for free

Ingredients

  • banana cut in chunks
    1
  • apple quartered
    1
  • orange quartered
    1
  • fresh root ginger (optional) peeled, cut in round slices (2 mm)
    5 g
  • fresh baby spinach washed, to taste
    50 - 60 g
  • ice cubes
    150 g
  • water
    200 g
  • lemon peeled, pith removed
    ¼

Difficulty

easy

Nutrition per 1 glass

Sodium 30.4 mg
Protein 2.4 g
Calories 577.5 kJ / 138 kcal
Fat 0.6 g
Fibre 6.1 g
Saturated Fat 0.1 g
Carbohydrates 35.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Everyday Favourites 16 Recipes
UK and Ireland
Flourish Over Fifty 10 Recipes
UK and Ireland
Taste of Thermomix: Eat Real Food 4 Recipes
UK and Ireland
Your Cookidoo® 2025: Snack Wizard 10 Recipes
UK and Ireland
Your First Month Mixing 55 Recipes
UK and Ireland

You might also like...

Purple Power Smoothie

Purple Power Smoothie

4.8(23)

5min

Sunrise Smoothie

Sunrise Smoothie

4.8(29)

10min

Apple and pear detox juice

Apple and pear detox juice

4.8(94)

10min

St Patrick's Day Smoothie

St Patrick's Day Smoothie

4.4(21)

5min

Four Seed Power Smoothie

Four Seed Power Smoothie

4.4(45)

5min

Spirulina Smoothie

Spirulina Smoothie

4.9(45)

5min

Orange, Mango and Apple Green Smoothie

Orange, Mango and Apple Green Smoothie

4.3(22)

10min

Banana and Blueberry Smoothie

Banana and Blueberry Smoothie

4.7(111)

5min

Orange Smoothie

Orange Smoothie

4.8(44)

5min

Energising Smoothie

Energising Smoothie

4.7(206)

5min

Hot Pink Smoothie

Hot Pink Smoothie

4.3(31)

10min

Frozen Fruit Breakfast Smoothie

Frozen Fruit Breakfast Smoothie

4.5(65)

5min