Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Basic Green Smoothie
Prep. 5 min
Total 5 min
2 glasses
Ingredients
-
banana cut in chunks1
-
apple quartered1
-
orange quartered1
-
fresh root ginger (optional) peeled, cut in round slices (2 mm)5 g
-
fresh baby spinach washed, to taste50 - 60 g
-
ice cubes150 g
-
water200 g
-
lemon peeled, pith removed¼
Nutrition per 1 glass
Calories
142 kcal /
602 kJ
Protein
3 g
Fat
0.8 g
Carbohydrates
28 g
Saturated Fat
0.2 g
Sodium
11 mg
