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Ingredients
- 60 - 100 g Zucker nach Geschmack
- 500 g frisches Obst, in kleinen Stücken, einlagig eingefroren (siehe Tipp)
- 2 TL Zitronensaft (optional)
- 1 Eiweiß (optional)
- Nutrition
- per 1 Portion
- Calories
- 554 kJ / 133 kcal
- Protein
- 1 g
- Carbohydrates
- 30 g
- Fat
- 0 g
- Fibre
- 3.5 g
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