Buchweizen mit Brokkoli (als vegetarische Alternative)
TM6 TM5

Buchweizen mit Brokkoli (als vegetarische Alternative)

3.0 ( 61 ratings )

Ingredients

  • 50 g Buchweizen
  • 500 g Wasser
  • 100 g Brokkoliröschen
  • 30 g Obstsaft
  • 2 TL Rapsöl (8 g)

Nutrition
per 1 Portion
Calories
290 kcal / 1215 kJ
Protein
8 g
Fat
10 g
Carbohydrates
41 g

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