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Ingredients
- 5 克 純芝麻油
- 20 克 薑 ，切片
- 200 克 雞爪 ，切段(約6公分)，先以熱水川燙去血水
- 35 克 米酒
- 70 克 新鮮白木耳 ，切小朵
- 200 克 紅蘿蔔 ，去皮，切塊(約2公分)
- 20 克 紅棗 ，洗淨，泡水
- ¾ 茶匙 鹽
- 1000 克 水
- 100 克 熟竹筍 (真空包裝)，切條
- Nutrition
- per 1 人份
- Calories
- 694.7 kJ / 166.2 kcal
- Protein
- 11.7 g
- Carbohydrates
- 9.8 g
- Fat
- 8.5 g
- Fibre
- 3.1 g
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