Skip to main content Search
Waffles de aveia e espelta

Waffles de aveia e espelta
4.6 104 ratings
Prep. 20 min
Total 25 min
4 unidades
Sign up for free

Ingredients

  • ovo
    1
  • banana cortada em pedaços
    100 g
  • manteiga
    15 g
    15 g óleo de coco
  • flocos de aveia
    150 g
  • farinha de espelta
    60 g
  • leite
    150 g
    150 g bebida vegetal
  • fermento em pó p/ bolos
    1 c. chá de
  • Mel q.b. p/ servir
  • Frutos vermelhos q.b. p/ servir
  • Iogurte grego q.b. p/ servir

Difficulty

easy

Nutrition per 1 unidade

Sodium 133.4 mg
Protein 12 g
Calories 1218.3 kJ / 291.2 kcal
Fat 8.8 g
Fibre 6.2 g
Saturated Fat 3.7 g
Carbohydrates 43.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Joana Roque 13 Recipes
Portugal

You might also like...

Aveia no forno com chocolate negro e frutos vermelhos

4.7(45)

30 min

Waffles vegan com molho de chocolate

4.5(22)

30 min

Muffins de banana e espinafres

3.8(30)

30 min

Papas de aveia com pera

4.8(646)

10 min

Panquecas de aveia

3.7(128)

20 min

Panquecas de banana e aveia

3.1(292)

15 min

Panquecas de alfarroba

4.3(53)

40 min

Biscoitos de aveia

4.4(19)

25 min

Queques de aveia e mirtilos

4.4(89)

35 min

Banana bread sem farinha

4.7(97)

1 h 20 min

Pão de banana e cacau

4.5(101)

30 min

Granola

4.8(213)

25 min