![Bolo cru de cenoura Bolo cru de cenoura](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/6411DD3F-4E92-4488-A509-57E845DA445D/Derivates/FD9CDCE9-8925-4A26-B5FE-BAD92127E25C.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
P/ demolhar
- 250 g caju
- Água q.b. p/ demolhar
Bolo de cenoura
- 70 g noz
- 150 g caju
- 50 g coco ralado
- 1 c. chá de canela em pó
- ½ c. chá de gengibre em pó
- ¼ c. chá de noz-moscada moída
- 1 laranja, só a raspa
- 60 g flocos de aveia
- 500 g cenoura cortada em rodelas (2-3 cm aprox.)
- 100 g tâmaras medjool s/ caroço
- 40 g óleo de coco extra virgem, mais q.b. p/ untar
- 80 g sultanas
- 60 g sumo de laranja (1 unid. aprox.)
Cobertura de limão e caju
- 40 g sumo de limão (1 unid. aprox.)
- 130 g creme de coco
- 1 c. chá de extracto de baunilha
- 1 c. sopa de mel
- Canela em pó q.b. p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 1658.8 kJ / 396.5 kcal
- Protein
- 9.5 g
- Carbohydrates
- 32.8 g
- Fat
- 27.8 g
- Saturated Fat
- 10.6 g
- Fibre
- 4.9 g
- Sodium
- 48.1 mg
In Collections
Alternative recipes
Bolo de chocolate e amêndoa
30min
Sachertorte
1h 50 min
Bolo de chocolate vegan
45min
Cheesecake no bake
45min
Crepes soufflé
1h 10min
Pão de iogurte
14h 50min
Brownies vegan
8h
Bolo de cenoura com farinha de amêndoa
1h 20 min
Mousse de chocolate com laranja
40min
Bolo de cenoura com ganache de chocolate
1h
Bolo de abóbora, laranja e cardamomo
1h 45 min
Wraps de coentros com húmus de tomate seco, azeitonas e manjericão
45min