Batido de frutos rojos

Batido de frutos rojos

4.5 46 ratings
Prep. 5 min
Total 5 min
4 vasos

Ingredients

  • de leche desnatada
    250 g
  • yogur natural desnatado
    1
  • de arándanos frescos o congelados
    250 g
  • de cubitos de hielo
    250 g
  • de azúcar
    60 - 80 g

Nutrition per 1 vaso

Calories 134 kcal / 562 kJ
Protein 4.1 g
Fat 0.2 g
Carbohydrates 29 g
Fibre 1.9 g

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