Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g de leche desnatada
- 1 yogur natural desnatado
- 250 g de arándanos frescos o congelados
- 250 g de cubitos de hielo
- 60 - 80 g de azúcar
- Nutrition
- per 1 vaso
- Calories
- 562 kJ / 134 kcal
- Protein
- 4.1 g
- Carbohydrates
- 29 g
- Fat
- 0.2 g
- Fibre
- 1.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Batido de plátano
5min
Smoothie de manzana, plátano, piña y canela
5min
Smoothie de frutas de verano
5min
Smoothie de frutos rojos con avena y muesli
10min
Batido de fresas
5min
Batido de arándanos
5min
Batido de frutas con avena
5min
Smoothie de frutos rojos, sandía y albahaca
5min
Smoothie bicolor de frutos rojos y manzana
10min
Batido de papaya, piña y plátano
5min
Zumo de fresones y plátano
5min
Smoothie de plátano y arándanos
5min