Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Kurczak w musztardzie i syropie klonowym z brokułami na parze
Prep. 10 min
Total 55 min
4 porcje
Ingredients
-
piersi z kurczaka (4 filety o grubości 1-1,5 cm)500 g
-
ząbki czosnku2 - 3
-
syropu klonowego40 g
-
musztardy francuskiej60 g
-
soli½ - ¾ łyżeczki
-
pieprzu czarnego, mielonego½ łyżeczki
-
wody500 g
-
różyczek brokułu200 g
Nutrition per 1 porcję
Calories
193.8 kcal /
811.2 kJ
Protein
29.2 g
Fat
2.8 g
Carbohydrates
13.8 g
Fibre
1.6 g
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