![Snídaňové smoothie Snídaňové smoothie](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/vimdb/48880.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 gramů malin
- 100 gramů jahod, napůl
- 50 gramů sušených brusinek
- 250 gramů jablečného džusu, vychlazeného
- 30 gramů ovesných vloček
- 70 gramů müsli (světlého, křupavého), např. s jahodami
- 500 gramů jogurtu, 0,1 % tuku
- Nutrition
- per 1 sklenice
- Calories
- 557 kJ / 133 kcal
- Protein
- 5 g
- Carbohydrates
- 22 g
- Fat
- 2 g
- Fibre
- 2.8 g
In Collections
Alternative recipes
Šumivé jahody
5min
Smoothie s čokoládou na doplnění energie
5min
Melounové smoothie s mangem a mátou
15min
Mrkvové smoothie
5min
Friday night
6min
Gin Fizz
5min
Fialková limonáda
5min
Smoothie bowl s mrkví a ořechy
10min
Energy smoothie
10min
Banánové smoothie
5min
Melounové smoothie
30min
Jahodový koktejl
5min