Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g di latte di cocco
- 15 g di succo di zenzero
- ½ succo di limone, spremuto fresco
- 1 cucchiaino di alga spirulina Blue Majik in polvere
- 15 g di miele
- 1 stecca di vaniglia, i semini
- codette colorate q.b. per decorare
- Nutrition
- per 1 Ricetta completa
- Calories
- 1899 kJ / 454 kcal
- Protein
- 7.9 g
- Carbohydrates
- 19.4 g
- Fat
- 38.4 g
- Fibre
- 8 g
In Collections
Alternative recipes
Latte al cioccolato
10min
Frappè al cappuccino
15min
Apple smoothie
10min
Frullato cioccolato e banana
15min
Latte caldo al caramello
25 min
Smoothie Bowl ciliegie e cacao
15min
Frappè all'orzo
10min
Doogh
10min
Frappè di fragole
5 min
Smoothie energizzante banana e arachidi
10min
Frappè al lime e basilico
8h 15min
Frappè cappuccino
10min