Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Iogurte tipo grego
- 1000 g leite
- 50 g leite em pó
- 120 g iogurte natural
- 40 g açúcar amarelo (optional)
Copos de aveia
- 100 g flocos de aveia finos
- 10 g sementes de chia
- 200 g maçã reineta cortada em pedaços
- 40 g água
- 50 g mel
- 1 c. chá de canela em pó
- Óleo q.b. p/ untar
- 100 g frutos vermelhos
- Nutrition
- per 1 unidade
- Calories
- 762 kJ / 182 kcal
- Protein
- 9 g
- Carbohydrates
- 27 g
- Fat
- 5 g
- Fibre
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Queques de baunilha com pepitas de chocolate
55min
Papas de millet
30min
Bimbostar
5min
Panquecas de abóbora
40min
Crepes de trigo-sarraceno
15min
Mousse de aveia
8h
Queque integral de maçã sem glúten
45min
Clafoutis de laranja
35min
Panquecas de frutos do bosque
45min
Crepes de aveia
10min
Papas de aveia com leite de amêndoa
8h
Panquecas com farinha de arroz e morangos em calda
30min