Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g queijo parmesão cortado em pedaços
- 1500 g água
- 2 c. chá de sal
- 15 g azeite, mais q.b. p/ temperar
- 400 g brócolos, só os floretes
- 250 g esparguete
- 150 g alcaparras
- Pimenta q.b. p/ temperar
- 250 g queijo ricota
- 150 g natas
- 1 pitada de noz-moscada
- Nutrition
- per 1 dose
- Calories
- 2488.6 kJ / 594.8 kcal
- Protein
- 24.2 g
- Carbohydrates
- 58.5 g
- Fat
- 30.6 g
- Saturated Fat
- 16.7 g
- Fibre
- 5.8 g
- Sodium
- 2333.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Farfalle com curgete e limão
45min
Penne com brócolos e tomate seco sem glúten
50min
Pudim de massa e legumes
1h 10min
Pimentos recheados com arroz integral
1h 45min
Strogonoff de palmito e cogumelos com puré de pastinaca e alho-francês
1h 15min
Tarte de espinafres e arroz
35 min
Massa com chouriço e feta
35 min
Massa gratinada com couve-de-bruxelas e bacon
50min
Salada de massa grega
30min
Massa com espinafres e fiambre no forno
40min
Arroz de atum com espinafres e feijão
25min
Esparguete com atum e molho arrabiata
40min