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Ingredients
低温牛肉
- 250 克 牛里脊 ，选择高品质
- ½ 茶匙 盐
- 1 小撮 胡椒粉
- 1 汤匙 橄榄油
- 3 支 新鲜百里香
- 1800 克 水
牛油果酱
- 3 颗 牛油果 ，熟透的，去核去皮切块
- 30 克 柠檬汁
- 20 克 奶油
- ½ 茶匙 盐
- 1 小撮 胡椒粉
组合
- 1 根 法式长棍面包 ，切厚片，装饰用
- 1 颗 牛油果 ，去核去皮切块
- 芦笋 ，提前汆烫，切条，适量，装饰用
- 酸黄瓜 ，切薄片，适量，装饰用
- 1 小撮 现磨黑胡椒粉 ，装饰用
- Nutrition
- per 1 人份
- Calories
- 670.2 kJ / 160.2 kcal
- Protein
- 10.8 g
- Carbohydrates
- 7.1 g
- Fat
- 10.1 g
- Fibre
- 1.2 g
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