![Smoothie jabłkowe z orzechami Smoothie jabłkowe z orzechami](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/256FB960-D3AA-4E85-8FB2-68789D1E7C02/Derivates/f847d20e-8a85-4744-8263-4b119e6e8eee.jpg)
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Ingredients
- 200 - 250 g jabłek, bez gniazd nasiennych, pokrojonych na kawałki
- 250 g wody kokosowej
- 50 g orzechów włoskich, łuskanych
- ½ łyżeczki cynamonu, mielonego
-
½
łyżeczki stewii w proszku
or ½ łyżeczki cukru trzcinowego, nierafinowanego - 60 g kostek lodu
- Nutrition
- per 1 porcję
- Calories
- 1121 kJ / 268 kcal
- Protein
- 4 g
- Carbohydrates
- 24 g
- Fat
- 18 g
- Fibre
- 6 g
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