Tamales Oaxaqueños

Tamales Oaxaqueños

5.0 3 ratings
Prep. 40 min
Total 2 h 40 min
15 pieces

Ingredients

  • water divided
    184 oz
  • banana leaves trimmed (6 in. x 10 in.)
    15 - 20
  • carrot cut into pieces (1 in.)
    5 oz
  • celery cut into pieces (1 in.)
    3 oz
  • onion cut into pieces (1 in.)
    4 ½ oz
  • garlic cloves
    2
  • whole chicken breasts, boneless, skinless cut into pieces (approx. 1 in.)
    17 oz
  • authentic Mexican mole sauce jarred
    8 ⅕ oz
  • vegetable shortening
    4 ½ oz
  • masa harina
    17 ½ oz
  • baking powder
    1 tbsp
  • salt to taste
    3 tsp

Nutrition per 1 piece

Calories 265 kcal / 1109 kJ
Protein 11 g
Fat 13 g
Carbohydrates 28 g
Fibre 3 g

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