Panacota de frutos do bosque light

Panacota de frutos do bosque light

4.4 11 ratings

Prep. 15 min

Total 7 h

6 unidades

Ingredients

água
600 g
gelatina em pó light c/ sabor a frutos do bosque
30 g
folhas de gelatina neutra
5
Água q.b. p/ demolhar
iogurte natural magro
500 g
natas light
100 g
xarope de agave
60 g
60 g mel

Difficulty

medium

Nutrition per 1 unidade

Protein 12 g

Calories 559 kJ / 134 kcal

Fat 3 g

Fibre 1 g

Carbohydrates 13 g

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Also featured in

Revista Agosto 2017 23 Recipes
Portugal

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