Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Sopa de lentilhas e acelgas vermelhas
Prep. 10 min
Total 40 min
6 doses
Ingredients
-
lentilhas vermelhas100 g
-
dentes de alho3
-
azeite20 g
-
cebola cortada em pedaços220 g
-
cenoura cortada em pedaços220 g
-
água700 g
-
sal1 pitada de
-
150 g espinafres vermelhosacelgas vermelhas150 g
-
coentros só as folhas3 c. sopa de
Nutrition per 1 dose
Calories
126.3 kcal /
528.5 kJ
Protein
5.4 g
Fat
3.7 g
Carbohydrates
19.2 g
Fibre
4.1 g
Saturated Fat
0.5 g
Sodium
110.7 mg
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