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Ingredients
- 5 dried chillies deseeded, soaked to soften
- 30 g shallots
- 10 g garlic cloves
- 15 g fresh ginger
- 20 g water
- 50 g cooking oil
- ½ tsp ground black pepper
- ½ tsp ground cardamom
- ½ tsp ground cinnamon
- 900 g chicken wings (approx. 10 wings), halved at joint
-
50
g tomato purée
or 50 g tomato ketchup - 1 tbsp brown sugar
- 1 tsp salt
- 20 g honey
- Nutrition
- per 1 portion
- Calories
- 404 kcal / 1690 kJ
- Protein
- 44 g
- Fat
- 20 g
- Carbohydrates
- 10 g
- Fibre
- 0.9 g
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