Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 Datteln, entsteint
- 2 Eiswürfel
- 150 g Apfelsaft
- 200 g Naturjoghurt
- 1 Apfel, in Stücken
- 20 g Haferflocken
- 10 g Mandelmus
- 5 g Leinsamen, braun
- 10 g Agavensirup (optional)
- Nutrition
- per 1 Portion
- Calories
- 1501 kJ / 359 kcal
- Protein
- 8 g
- Carbohydrates
- 70 g
- Fat
- 8 g
- Saturated Fat
- 3 g
- Fibre
- 7.8 g
- Sodium
- 52 mg
Alternative recipes
Lila Power-Smoothie
10 min
Frühstücks-Smoothie
10 min
Warmer Power-Müsli-Drink
10 min
Schnelles Trinkmüsli
5 min
Feigen-Mandel-Smoothie
10 min
Schnelles warmes Müsli
10 min
Warmer Frühstücks-Smoothie
20 min
Guten-Morgen-Smoothie
5 min
Frühstücks-Smoothie
5 min
Möhren-Kokosnuss-Smoothie
5 min
Müsli-Smoothie
12h
Power-Smoothie
5 min