Surowy dżem z truskawek z nasionami chia (dieta raw)
TM6 TM5

Surowy dżem z truskawek z nasionami chia (dieta raw)

3.6 (30 ratings)

Ingredients

  • 20 g nasion chia
  • 100 g wody
  • 150 g truskawek, świeżych
    or 150 g truskawek, mrożonych, uprzednio rozmrożonych
  • 25 g miodu, wielokwiatowego, płynnego

Nutrition
per 1 słoik
Calories
925.5 kJ / 221.2 kcal
Protein
4.4 g
Carbohydrates
40.6 g
Fat
6.6 g
Saturated Fat
0.7 g
Fibre
9.9 g
Sodium
9.7 mg

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