Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g de fresas lavadas y sin hojas
- 100 g de azúcar
- ½ cucharadita de cardamomo molido o las semillas machacadas
- 4 yogures naturales desnatados
- 100 g de cubitos de hielo
- Nutrition
- per 1 ración
- Calories
- 764 kJ / 183 kcal
- Protein
- 6 g
- Carbohydrates
- 38 g
- Fat
- 0.8 g
- Fibre
- 2 g
Alternative recipes
Batido de naranja, zanahoria y kiwi
5min
Zumo multivitamínico
5min
Zumo integral de mango, naranja y fresa
5min
Batido de mango, naranja y piña
5min
Smoothie de sandía, avellana y hierbabuena
10min
Lassi de coco
5min
Smoothie de maracuyá y mango
10min
Batido de coco y pera (sin lactosa)
10min
Smoothie de coco y frutos rojos
5min
Smoothie de fresas y mango
5min
Zumo de fresones y plátano
5min
Smoothie de espinacas, lechuga, apio y frutas
10min