Grød af kornprodukter og frugt
TM31 TM5

Grød af kornprodukter og frugt

3.0 (1 rating)

Ingredients

  • 20 g havregryn
    or 20 g valsede fuldkornsflager eller semuljegryn
  • 100 g frugt, skåret i mindre stykker
  • 90 g vand
  • 1 tsk rapsolie (5 g)

Nutrition
per 1 portion
Calories
654 kJ / 156 kcal
Protein
4 g
Carbohydrates
21 g
Fat
6 g
Fibre
4.4 g

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