Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
咖哩南瓜藜麥炊飯
Prep. 5 min
Total 40 min
2 人份
Ingredients
-
蒜頭10 克
-
椰子油10 克
-
咖哩粉1 茶匙
-
藜麥120 克
-
南瓜 ，切1公分小丁120 克
-
鹽¼ 茶匙
-
水610 克
-
美生菜 ，少許，切絲
-
紫洋蔥 ，切絲，泡入冷水備用10 克
Nutrition per 1 人份
Calories
177.5 kcal /
742.5 kJ
Protein
6.5 g
Fat
4.5 g
Carbohydrates
28.5 g
Fibre
8 g
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