Tin Can Mealie Bread
TM6 TM5

Tin Can Mealie Bread

3.5 (4 ratings)

Ingredients

  • 60 g vegetable oil, plus extra for greasing
  • 200 g milk
  • 2 medium eggs
  • ½ tsp fine sea salt
  • 140 g plain flour, plus extra for dusting
  • 170 g cornmeal, coarsely ground
  • 20 g sugar
  • 1 ½ tsp baking powder
  • 420 g tinned sweetcorn
  • 50 g Cheddar cheese, grated (optional)

Nutrition
per 1 piece
Calories
1969 kJ / 470 kcal
Protein
13 g
Carbohydrates
55 g
Fat
21 g
Fibre
5.8 g

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