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Ingredients
Pancake-Teig
- 250 g Weissmehl
- 500 g Milch
- 15 g Olivenöl, und etwas mehr zum Anbraten
- 2 Eier
- 1 Prise feinkörniges Salz
- 200 g Blattspinat, gefroren, aufgetaut und ausgedrückt
Füllung
- 200 g Käse, mittel-hart, in Stücken (z. B. Cheddar)
- 180 g Schinken, gekocht in Stücken (3 cm)
- 2 Prisen schwarzer Pfeffer, frisch gemahlen
- Nutrition
- per 1 Stück
- Calories
- 1057 kJ / 253 kcal
- Protein
- 14.5 g
- Carbohydrates
- 22.3 g
- Fat
- 11.7 g
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