Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 25 g flocos de aveia finos
- 2 tâmaras s/ caroço
- Água q.b. p/ demolhar
- 1 banana da Madeira cortada em pedaços
- 1 pera cortada em pedaços
- 15 g manteiga de amêndoa
- ½ c. chá de canela em pó
- 1 rodela de laranja p/ servir
- Amêndoa tostada q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 456 kcal
- Protein
- 10 g
- Carbohydrates
- 82 g
- Fat
- 11 g
- Fibre
- 0 g
In Collections
Alternative recipes
Papas de millet
30min
Bolo de aveia e frutos secos
1h 20min
Bolas energéticas de amendoim
1h
Copos de aveia com iogurte
15h
Crepes de trigo-sarraceno
15min
Barras geladas de cenoura e coco
30min
Papa de aveia com banana
10min
Batido antioxidante
10min
Papas de aveia com alfarroba e bebida de linhaça
25min
Papas de aveia com leite de amêndoa
8h
Panquecas integrais com requeijão
30min
Papas de aveia
15min