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Ingredients
- 1000 克 水
- 180 克 黑米, 浸泡4小时后沥干水分备用
- 250 克 熟芒果, 取芒果果肉
- 100 克 原味酸奶
- 新鲜薄荷,适量， 装饰用
- Nutrition
- per 1 人份
- Calories
- 1078 kJ / 257 kcal
- Protein
- 7 g
- Carbohydrates
- 49.9 g
- Fat
- 2.6 g
- Fibre
- 3.4 g
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