Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Harina de coco
- 1 pieza de coco, entero, solamente la pulpa en cubos medianos
Panqué
- 200 g de almendras
- 300 g de zanahoria, en trozos
- 2 huevos
- 1 cdita de vainilla
- 160 g de miel de agave
- 1 cdita de polvo para hornear
- 1 cdita de canela en polvo
- Nutrition
- per 1 porción
- Calories
- 2218 kJ / 528 kcal
- Protein
- 9 g
- Carbohydrates
- 32 g
- Fat
- 44 g
- Fibre
- 11 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Cheesecake vegano de cereza
5h
Bizcocho de guayaba y coco, vegano y sin gluten
10min
Pan de caja low carb
2h
Pastel de zanahoria sin harina
20min
Barritas de frambuesa sin gluten
30min
Panqué de calabaza sin gluten
2h 20min
Panqué de plátano (vegano y sin gluten)
1h 30 min
Hot cakes de avena y chía
25min
Galletas con chispas de chocolate veganas y sin gluten
50min
Hot cakes de quinoa
25min
Brownie de chocolate sin gluten
50min
Panqué de chocolate low carb
50min