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Ingredients
- 30 g Olivenöl
- 15 g Mehl
- 100 g Zwiebeln halbiert
- 200 g Möhren in Stücken
- 2 Knoblauchzehen
- 2 EL Dijon-Senf
- 1 EL Thymianblättchen, frisch und etwas mehr zum Garnieren
- 500 g Kartoffel, festkochend mit Schale, in Würfeln (3 cm)
- 150 g Wasser
-
1
geh. TL Gewürzpaste für Hühnerbrühe, selbst gemacht
or 1 Würfel Hühnerbrühe (für 0,5 l) - ½ - 1 TL Salz
- 2 - 3 Prisen Pfeffer
- 800 g Hähnchenbrustfilets in Würfeln (4 cm)
- 100 g Sahne
- Nutrition
- per 1 Portion
- Calories
- 340 kcal / 1419 kJ
- Protein
- 35 g
- Fat
- 12 g
- Carbohydrates
- 20 g
- Fibre
- 2.7 g
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