Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g Tofu, fest, natur
- 2 - 3 Knoblauchzehen
- 20 g Olivenöl
- 2 TL Zitronensaft
- 1 TL Salz
- ¼ TL Pfeffer
- 1 ½ TL Grüner Pfeffer, eingelegt
- 10 Oliven, grün, entsteint
- Nutrition
- per 100 g
- Calories
- 798 kJ / 191 kcal
- Protein
- 14 g
- Carbohydrates
- 5 g
- Fat
- 14 g
- Saturated Fat
- 2 g
- Fibre
- 2.4 g
- Sodium
- 801 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Avocado-Erbsen-Hummus
30min
Vegane Leberwurst-Alternative
20min
Bohnen-Kräuter-Aufstrich
30min
Cashewkäse-Pralinen
2h 45min
Kidneybohnen-Aufstrich
10min
Veganer Eiaufstrich
10min
Rote-Linsen-Aufstrich
35min
Veganer Aufschnitt wie Käse
6h 40min
Artischocken-Tofu-Püree
10min
Vegane Eierspeise
10min
Feuriger Bohnenaufstrich (vegan)
10min
Kräuter-Cashew-Brotaufstrich
8h 10 min