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Raspberry Tea Smoothie

Raspberry Tea Smoothie
4.7 12 ratings
Prep. 10 min
Total 10 min
4 glasses
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Ingredients

  • raspberries, frozen
    300 g
  • dessert apple (e.g. Pink Lady) quartered (approx. 150 g)
    1
  • green tea, brewed cold
    400 g
  • sugar
    50 g
  • lemon balm, fresh leaves only
    10 g
    ½ lemon, thin peelings of skin only

Difficulty

easy

Nutrition per 1 glass

Protein 2 g
Calories 428 kJ / 103 kcal
Fat 0 g
Fibre 4.6 g
Carbohydrates 22 g

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UK and Ireland

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