Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Masa fermentada
- 250 g de harina
- 160 g de agua mineral
-
1
cucharadita rasa de levadura seca instantánea, (3 g)
or 5 g de levadura prensada fresca
Pan
- 500 g de harina integral
- 340 g de agua
-
1
cdita de levadura seca instantánea, (3 g)
or 5 g de levadura prensada fresca - 10 - 15 g de sal
- 2 cucharadas de linaza
- Nutrition
- per 1 pieza
- Calories
- 4858 kJ / 1162 kcal
- Protein
- 36.53 g
- Carbohydrates
- 241.62 g
- Fat
- 5.4 g
- Fibre
- 13.65 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pasta fresca de espinacas
25min
Pan de centeno con masa madre
2h 50min
Pan pita
1h 50min
Pan integral
3h
Galletas veganas de limón
30min
Pan integral de semillas
2h 50min
Pan rápido
1h 35min
Galletas de avena y pasas
50 min
Pan pita
1h 40 min
Pan de caja integral
1h 10min
Pan con levadura química
30min
Pan integral con cerveza y aceite de oliva
2h 50min