Tomaten-Oliven-Brot

Tomaten-Oliven-Brot

4.4 377 ratings
Prep. 10 min
Total 1 h 30 min
16 Scheiben

Ingredients

  • getrocknete Tomaten, in Öl abgetropft
    30 g
  • Dinkelflocken
    100 g
  • Haferkleie (siehe Tipp)
    170 g
  • Magerquark
    500 g
  • Backpulver
    1 Pck.
  • Eier
    3
  • Leinsamen
    30 g
    30 g Chiasamen
  • Salz
    1 TL
  • Oliven, schwarz, entsteint
    80 g

Nutrition per 1 Scheibe

Calories 126 kcal / 529 kJ
Protein 8 g
Fat 4 g
Carbohydrates 12 g
Fibre 2.9 g

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