Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
台式南瓜燉飯
Prep. 15 min
Total 50 min
6 人份
Ingredients
-
洋蔥 切塊(約3 公分)150 克
-
蒜頭15 克
-
橄欖油20 克
-
白米 洗淨、瀝乾200 克
-
南瓜 去皮、去籽，切塊(約3公分)200 克
-
雞高湯600 克
-
火腿 (煙燻), 切小塊50 克
-
鹽¼ 茶匙
-
黑胡椒粉1 茶匙
-
帕瑪森起士粉2 大匙
Nutrition per 1 人份
Calories
236 kcal /
990 kJ
Protein
19.914 g
Fat
1.211 g
Carbohydrates
36.233 g
Fibre
0.886 g
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Taiwan
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