![Creme de cereais e fruta Creme de cereais e fruta](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/3784D2A0-3984-4E04-A824-08DCE185FD2F/Derivates/0EA71992-7D35-4A14-B5AC-509934734772.jpg)
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Ingredients
-
20
g cereal em grãos ou cereal integral em flocos
or 20 g semolina - 100 g fruta, cortada em pedaços
- 90 g água
- 1 c. chá de óleo de canola (5 g)
- Nutrition
- per 1 Receita completa
- Calories
- 654 kJ / 156 kcal
- Protein
- 4 g
- Carbohydrates
- 21 g
- Fat
- 6 g
- Fibre
- 4.4 g
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