Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Datteln, entsteint
- 1000 g Milch
- 1 gestr. TL Zimt und etwas mehr zum Bestäuben
- ½ TL Kardamom, gemahlen
- ¼ TL Muskat
- 3 Prisen Pfeffer
- Nutrition
- per 1 Glas
- Calories
- 1179 kJ / 282 kcal
- Protein
- 9 g
- Carbohydrates
- 37 g
- Fat
- 10 g
- Fibre
- 3.6 g
Alternative recipes
Weihnachtskakao
5min
Mandel-Matcha Latte
10 min
Bananen-Erdnuss-Shake
5min
Heiße Gewürz-Schokolade
1h
Gewürz-Milchreis
55min
Avocado-Dattel-Shake
5min
Golden Milk
10 min
Cashew-Bananen-Booster mit Ingwer
2h 15 min
Bananen-Kokosnuss-Lassi
10 min
Guten-Morgen-Smoothie
5min
Power-Smoothie
5min
Frühstück im Glas
5min