Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 cda de chía
- 2 cdas de agua
- 425 g de plátano maduro
- 45 g de aceite de coco derretido
- 45 g de azúcar morena
- 45 g de miel de agave
- 180 g de leche de almendras
- 3 cditas de polvo para hornear
- ½ cdita de sal
- 1 cdita de canela en polvo
- 140 g de almendras molidas
- 160 g de harina sin gluten (por ejemplo marca Santiveri o NoGlut)
- 100 g de avena cruda
- 1 cdita de vainilla
- Nutrition
- per 1 porción
- Calories
- 1004.4 kJ / 240.1 kcal
- Protein
- 5.2 g
- Carbohydrates
- 34 g
- Fat
- 11 g
- Saturated Fat
- 3.9 g
- Fibre
- 4.9 g
- Sodium
- 236.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Harina sin gluten para pastelería
10 min
Barra de dátiles y chocolate sin gluten
40min
Bizcocho de guayaba y coco, vegano y sin gluten
10 min
Helado vegano de pistache y cardamomo
20 min
Base para pay sin gluten
15 min
Panqué de calabaza sin gluten
2h 20min
Pastel de chocolate sin gluten
40min
Panqué de zanahoria y coco sin gluten
1h 30min
Hot cakes de quinoa
25 min
Pastel de zanahoria sin harina
20 min
Cheesecake vegano, sin gluten
3h 30min
Panquecitos de calabaza de castilla (sin gluten)
1h