Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Apfel, geviertelt
-
2
getrocknete Aprikosen, entsteint
or 2 Feigen, getrocknet - 4 Walnusshälften
-
1
TL Sultaninen
or 1 TL getrocknete Cranberrys - 1 TL Sonnenblumenkerne
- 30 g Soja- und Hirseflocken, gemischt
- 10 g Honig
- 120 g Joghurt, 3,5% Fett
- Nutrition
- per 1 Portion
- Calories
- 1904 kJ / 455 kcal
- Protein
- 11 g
- Carbohydrates
- 67 g
- Fat
- 13 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Müsli nach Bircherart
10 min
Müsli
5min
Couscous-Frühstück
25 min
Nuss-Porridge mit Früchten
15 min
Warme Hafercreme mit gedämpften Birnen
20 min
Müsli
5min
Frischkorn-Müsli
6h 20min
Apfel-Joghurt-Müsli
5min
Schnelles warmes Müsli
10 min
Habermus - warmer Dinkelbrei nach Hildegard von Bingen
20 min
Buchweizen-Apfel Müsli
8h
Mango-Lassi Overnight Oats
8h