花枝海上鮮
TM5 TM6

花枝海上鮮

4.6 (10 ratings)

Ingredients

  • 200 克 花枝, 劃刀、切片(約3公分)
  • 1 茶匙 太白粉
  • 15 克 油
  • 50 克 紅蘿蔔, 切片(約2公分)
  • 50 克 洋蔥, 切片(約2公分)
  • 1 茶匙 鹽
  • ½ 茶匙 米酒
  • ½ 茶匙 醋
  • ½ 茶匙 糖
  • 100 克 大白菜, 切絲
  • 20 克 蔥, 切段
  • 1 枝 新鮮辣椒, 去籽、切片
  • 1 茶匙 香油

Nutrition
per 1 人份
Calories
694 kJ / 166 kcal
Protein
9.1 g
Carbohydrates
9.1 g
Fat
10.7 g
Fibre
2 g

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