玉米爆炒雞
TM31 TM5 TM6

玉米爆炒雞

3.8 (12 ratings)

Ingredients

  • 10 克 油
  • 15 克 蒜頭
  • 400 克 帶皮雞腿肉, 切塊(約2公分)
  • 200 克 罐裝玉米粒 (約半罐),瀝乾水份
  • 50 克 紅甜椒, 切丁(約0.5公分)
  • ½ 茶匙 鹽
  • 1 茶匙 糖
  • 10 克 米酒
  • 50 克 蔥, 切段(約1公分)
  • ¼ 茶匙 白胡椒粉

Nutrition
per 1 人份
Calories
678 kJ / 162 kcal
Protein
11.3 g
Carbohydrates
11.25 g
Fat
7.375 g
Fibre
1.7 g

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