Spiced Pears with Sangria

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Prep. 15 min

Total 1 h 20 min

6 portions

Ingredients

pears peeled
6
red wine e.g. merlot or burgundy (2 bottles)
1400 g
cinnamon, ground halved
1 stick
star anise
2
cardamom pod
6
clove
6
black peppercorn
6
orange thin peel only, no pith
2
ginger, fresh in 6 pieces
2 pinches
ginger, dried, ground
1 tsp
nutmeg, whole grated
½
nectarine diced
1
orange diced
1
apple (any type) diced
2
sugar
1 tbsp
ice cube
115 g
soda water
450 g

Difficulty

easy

Nutrition per 1 portion

Protein 2 g

Calories 1534 kJ / 366 kcal

Fat 0 g

Fibre 5 g

Carbohydrates 49 g

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