免烤无麸质生苹果挞

免烤无麸质生苹果挞

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Prep. 30 min

Total 4 h 30 min

6 块（pc）

Ingredients

苹果 (如蜜脆、富士、粉红佳人、加拉和甜心舞)，一切四块，去果核
350 - 400 克
椰糖
2 汤匙
2 汤匙糖粉
肉桂粉
1 茶匙
干苹果切片
120 克
椰枣去核
100 克
干椰丝
1 汤匙
新鲜薄荷只取叶片
1 小支

Difficulty

easy

Nutrition per 1 块（pc）

Sodium 20.7 mg

Protein 0.7 g

Calories 569.9 kJ / 136.2 kcal

Fat 0.7 g

Fibre 4 g

Saturated Fat 0.5 g

Carbohydrates 35.4 g

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