
Devices & Accessories
Chia ve Frambuazlı Smoothie Kasesi
Prep. 10 min
Total 10 min
2 porsiyon
Ingredients
-
çiğ kaju fıstığı50 g
-
dondurulmuş frambuaz200 g
-
yoğurt150 g
-
süt70 g
-
misket limonu suyu10 g
-
akçaağaç şurubu40 g
-
frambuaz taze50 g
-
yulaf ezmesi2 tk
-
çikolata rendelenmiş2 tk
-
chia tohumu½ yk
Nutrition per 1 porsiyon
Calories
555.6 kcal /
2333.6 kJ
Protein
15.4 g
Fat
34.5 g
Carbohydrates
37.2 g
Fibre
18.3 g
Saturated Fat
7.8 g
Sodium
83 mg
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